Wednesday, July 13, 2016

Stand Tall to Look Slimmer

Dear Trophy: 
  While losing weight and getting fit I am seeking distractions to keep me busy instead of eating. Today's distraction - Proper Posture. Having proper makes you look more confident, taller and slimmer. We want that! So here are some tips.

Stand straight as if a hand is under your chin holding it up slightly to plant a kiss on your lips.
Shoulders should be pulled back - 2nd benefit, your bust looks bigger.

Tilt your pelvis forward and look in mirror. Make note of where your body looks aligned and feels comfortable.

Through all of this imagine that your almost floating against gravity. It will keep you from feeling dumpy. Your flesh is not holding you up - your skeleton is, let it do its work.
Hold your head and ears up with your chin. I always feel royal when I have great posture and walk in a room of people not watching theirs. You stand out. And Us trophies love standing out.

Hope these tips help. Have fun playing barbie with yourself!