Tuesday, January 1, 2013

My 2nd Favorite WORKOUT:Walk at home



Dearest Trophy:
Leslie Sansone has created a great workout that can be done anywhere you has a little space and something to play a DVD on.  Leslie walks in place with a few variations to keep it fun. The best part is that you can do this workout in you pajamas, no fancy workout gear needed.
check out her 1 mile walk here:  Walking Workout



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