Tuesday, January 8, 2013

Trophy Wife Diva: Detox Diva

I'm doing the Hollywood Diet Diva Detox

This detox is not for everybody.  More Likely to be done by the Potential Trophy Wife Dieter or the 2nd Wife Trophy Wife Dieter. It's a great kick start for your diet or to knock you off a plateau.  I know people that have lost up to 10 pounds doing it and others 2-3.  I usually lose about 6-7 when I try it along with losing a little pooch off my tummy.


The 1-2 Detox 

to cleanse the colon, remove nasty toxins & lose up to 4% of your body weight. 

This 1-2 Detox is not for everybody.  It takes discipline, a healthy body and dedication. And Diva's are spoiled so sacrifice is not easy.  But if you are ready to get healthy and willing to get ready for the starring role called your life - then this will be no problem for you. 
  
The 1.  Because it is how we start out.  We are going to cleanse the colon & toxins in the body and get some "gunk" out.
The 2. Because it last two days. And once you start you have to stick to it to get the results. 

How to:  Drink 8oz of the 1-2 Detox Diet mixture 4 times a day.  Spacing them out as you would your meals and a “snack” before bedtime.  In between these meals you must drink plenty of water 6-8 glasses each day.  You can put real lemon juice in your water.
You may also eat raw green leafy veggies with this.  That’s lettuce, greens, or spinach.  Up to 2 heads or 32oz. RAW only.  You can drizzle a couple of tablespoons of your 1-2 Detox over the leafy greens to act as a dressing. 

1-2 Detox Diet Recipe: (there is reason behind this blend so try not to deter)

6 oz of each Cranberry, Pineapple, & Apple JUICE – Real fruit juice
8 oz of Orange Juice – Pure with or without pulp
4 oz of each Apricot, Peach, & Banana Puree – you can make it yourself if you have a food processor or you can just use baby food.  Apricot sometimes is hard to find unblended so a mix is ok. ex Apricot/berry blend.  

Mix everything together and add an equal amount of water.  You can do this all at once (the 38 oz. of juices with 38oz. of water) or mix together the 1-2 Detox Diet juices with the water as you drink it (4-6oz of juice blend with 4-6 oz of water).

*Dont want to blend yourself, check out the Detox mixes at the drugstore.  I like mixing myself- I know its fresh and exactly what's in it.

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